I woke up at 4:30 am this morning feeling like I dont want to get up in bed and stared at my shoe's for 10 minutes asking myself if is it worth it to go out and struggle to go out and make myself uncomfortable because it is so windy outside and cold and inside the house in my bed is very comfortable.
Is it worth it???
Feeling aches in my foot,legs and even my back. is it worth it to continue?? And the I just stand up and go to the bathroom and took a bath fighting against the cold and after that I just changed my clothes and go out and start jogging.
I did 12 KM for 2hours and 30 minutes I did alot of walking in between but atleast i Got out of my comfort zone and did not give up and just quit.
I am planning on doing body weight workout for 1 hour this evening and thats it. Bye Peace and God bless.