On the playground, Cheng Xiao was practicing Tai Chi to recover. Not far away, Xiao Wu's lips were pursed high, enough to hang a pot of soy sauce. She was standing next to a bamboo broom, but Tang San was not nearby.
Xiao Wu and Tang San were part-time students, and they were assigned to clean the academy every day. However, Tang San did not come today, leaving Xiao Wu alone to clean.
After practicing Tai Chi, Cheng Xiao slowly gathered his strength, but his brows were furrowed.
Now his Tai Chi is indeed well practiced, but there is always an inexplicable film that hinders him, and he always feels that there is something missing in this Tai Chi.
This matter troubled him for many days, like a fog shrouding his heart.
"What kind of punches are you doing? They're so soft, just like dancing." Xiao Wu handed over a cup of water. She was in a bad mood, so she didn't speak politely: "You might as well spend more time with me."
"What's wrong? Who upset you today?" Seeing that she was a little emotional, Cheng Xiao smiled and said, "Where's Xiao San?"
"Hmph! Don't mention him." Xiao Wu seemed to have a little conflict with Tang San.
Cheng Xiao didn't try to persuade them. She had quarreled with Tang San more than once or twice, but she forgot about it the next day.
This reminded Cheng Xiao of her cousin's son in her previous life. Today he quarreled with Xiao Mei and threatened not to play with her anymore. The next day he was in a sweet relationship with her. A few days later, he "fell in love with someone else" and got together with Xiao Yi.
It was just the mentality of a child.
Although Xiao Wu was a soul beast incarnation, her mind was that of a human after the transformation. Now she was like a six-year-old child. She didn't even have the awareness of the difference between men and women. She quarreled with her friends for two days and then stopped.
"I'm so angry, so angry." Xiao Wu pounded the notebook in her hand, as if the notebook in her hand was Tang San, venting her dissatisfaction: "Damn Xiao San, you haven't come back for three days, what have you been doing? Let me clean here alone! I hate it so much."
"What kind of book is this?" Cheng Xiao heard this and immediately changed the subject.
What a joke, only Feiyangyang would help people clean, okay? He is motivated to be a happy person, he is not stupid, helping others "work" without any reward, Tang San has already lowered the market limit, he will not be stupid enough to rush in and grab the low-end market, the profit is not high at all.
"This is Xiao San gave me, saying that it is a meditation method, which is much better than what is taught in school. The master gave it to me to practice." Xiao Wu shook the book in her hand indifferently.
She is a soul beast incarnation, and she does not need to be so hardworking in cultivation. She only needs to integrate into human life, and her soul power will rise up. Meditation method is not of much help to her.
"Meditation?" Cheng Xiao raised his eyebrows slightly. According to the school's progress, meditation will basically be taught in the third grade. He is only in the first grade now, so naturally he has no chance to come into contact with it.
"Let me see it."
"Here. Take it, take it!" Xiao Wu didn't care.
Cheng Xiao took the notebook and flipped through it. This book records some research on cultivating soul power, what kind of running route is easy to improve strength, what kind of martial spirit is most suitable for cultivation in what environment, the advantages and disadvantages of meditation methods of different schools, etc.
This notebook compares the meditation methods of various schools, and summarizes a very efficient meditation method by eliminating the dross and retaining the essence.
He suddenly remembered that in the original work, even Tang San himself had sighed at the excellence of this meditation method. Although it is not as good as Xuantian Gong, it is much better than the meditation methods used by most soul masters circulating on the market today, and better than those taught in school.
"This is probably the data collected by the Spirit Hall, combined with the meditation method of Yu Xiaogang's own Blue Lightning Tyrannosaurus Rex family, and finally summarized."
Cheng Xiao flipped through the information while dealing with Xiao Wu, chatting with her in a casual manner, but what he thought in his heart was: "As expected, rich women are still more attractive. I really saved myself twenty years of detours. The meditation methods of these schools are time-consuming and laborious to collect. If it weren't for the Spirit Hall, I'm afraid it would be difficult to do it." Cheng Xiao sighed in his heart, he also wanted to be with a rich woman! Thinking of this, the little rabbit was no longer attractive.
"But this still has problems. Some places are obviously detours. The eight extraordinary meridians are not connected, and the twelve meridians are also missing."
Cheng Xiao does not know the inner strength mind method, nor does he know any meditation method, but he knows acupuncture points, the eight extraordinary meridians and the twelve meridians. This is what he had to memorize when he first learned acupuncture. In the previous life, I heard about it from others, and I also heard some Taoist inner alchemy practice theories, such as the small Zhoutian going through the Ren and Du meridians, the big Zhoutian going through the eight extraordinary meridians, and so on.
And many of the meditation methods in this notebook in my hand involve the twelve meridians and some acupoints in the eight extraordinary meridians.
In comparison, the theory of Qi circulation described in the Taoist inner alchemy theories in the previous life is probably not wrong.
From this point of view, this meditation method is not as awesome as it is boasted. In essence, it is just copying others' words, doing a control experiment, and summarizing. Of course, it is not worthless, at least others have not summarized it, right?
Cheng Xiao smacked his lips and returned the meditation method to Xiao Wu. He lost interest in this meditation method. If he had time to sit and meditate, he might as well practice two more sets of Tai Chi...
Boom!
"Wait!"
Suddenly, Cheng Xiao's mind exploded like thunder. Could it be that the invisible and intangible bottleneck when practicing Tai Chi is this?
Cheng Xiao suddenly stood up, a solemn look appeared on his face. The more he thought about it, the more he felt that it was possible.
"Hey! Where are you going!" Xiao Wu was still pouring out her bad mood, but she was surprised to see Cheng Xiao suddenly stand up.
However, Cheng Xiao didn't respond at all. He walked to an open place and began to set up the Tai Chi starting posture. While practicing Tai Chi, he practiced the meditation method summarized in his notes.
"Ka~"
At the beginning, Cheng Xiao was very uncomfortable with doing two things at the same time, and even caused Tai Chi to go wrong, but with Tai Chi, the soul power ran along the line in his body. Suddenly, there was a crisp sound in the spine, as if a force spread from the spine to the whole body, and the invisible barrier was torn open a little.
"That's the feeling!"
Cheng Xiao's eyes trembled, and a hint of joy appeared on his face. This feeling was exactly what he felt was lacking in the past few days!
However, this feeling was fleeting and soon disappeared from his body. It did not last long. The feeling of being blocked also reappeared, always lying in Cheng Xiao's heart, making him uncomfortable all over.
"No! It shouldn't be like this."
After practicing a set of Tai Chi, Cheng Xiao frowned again.
"The Ren and Du Meridians..."
Cheng Xiao recalled the inner alchemy theory of his previous life and soon realized that something was wrong. The soul power circulation route recorded in the notes would turn around and bypass the Ren and Du Meridians when it was transported to the Ren and Du Meridians. Not only that, some of the more difficult routes in the twelve meridians were also strangely bypassed.
"Could it be that the people in this world think that it is too difficult to walk the Ren and Du Meridians, and the efficiency of soul power absorption is too low, so they bypass it?"