Then, it projected an extremely clear human anatomical diagram, showing all blood vessels, nerves, and muscle models, and many small points were marked within it, outlined with red and black lines and dots. Upon close observation, numerous annotations could be seen.
[Operate the Meditation Technique to stimulate specific areas of the Body with Origin Quality, continue the stimulation along the pathway from hands to heart, lungs to kidneys, legs to liver, stomach to intestines in sequence, eventually linking the entire body with the brain...]
[After the stimulation is finished, follow the subsequent movements with high-speed motion without stopping: First sit cross-legged, then rise up and stretch your arms...]
[In this way, even Ordinary people can gather Origin Quality within their bodies and stimulate their psyche to an extreme state of excitement, refining out traces of Life Spirit Energy...]
[But the prerequisite is that the Cultivator is well-fed and in good spirits]
